A guided womb journey that helps you to bring more awareness to this powerful wise place within. The journey will help lead you to relaxation, release, and revitalization. Feel grounded through connecting with mother earth, receiving her qualities of deep care, vitality and healing.
Instruction: This practice is best done in a quiet and undisturbed space, laying down on your back (on a soft surface), with arms and legs stretched out to the side.
Set aside 15 minutes.
Music: Opening by Wah! Album: Savasana, Temple of Silence by Deuter, Album: Garden of Gods